Your
personal
AI trainer.

Workouts built for your body, meals planned for your goals, progress tracked automatically — Zenith coaches you like a trainer who never sleeps.

Download on the App Store

2,300+ users

AI WorkoutsPlanned daily for you
Meal PlansGenerated to your goals
Auto-adaptsWhen life gets in the way

What is Zenith?

One app that manages your workouts, plans your meals, and tracks your progress — all adapting to you automatically.

No more juggling three apps. No more generic plans. Just one AI that knows your goals, your schedule, and your body.

AI Workout Management

Your coach tells you exactly what to do — every day.

Zenith plans your training week, picks the right exercises for today, and tells you exactly how many sets, reps, and weight to lift. Miss a session? It adjusts. Hit a PR? It pushes harder.

  • Daily workout plan generated for you
  • Auto-adjusts when you skip or modify
  • Progressive overload built in
SundayTODAY

Push Day B — Chest, Shoulders, Triceps

60mTODAY
Incline Barbell Bench Press

Incline Barbell Bench Press

Chest

4 × 6–8
Dumbbell Lateral Raise

Dumbbell Lateral Raise

Shoulders

3 × 10–12
Cable Overhead Tricep Extension

Cable Overhead Tricep Extension

Triceps

3 × 10–12

AI Meal Planning

A meal plan that fits your life, not a template.

Tell Zenith your dietary preferences, calorie goal, and how many meals you eat. It generates a full weekly meal plan with macros, shopping list, and recipes — and updates it when your training load changes.

  • Full weekly meal plan generated
  • Adapts to your workout intensity
  • Hits your calorie & macro targets

Today's Plan

2,627

kcal

3440 Target

813

Remaining

PROTEIN155g / 152g
CARBS252g / 344g
FAT98g / 107g
Search food...

Progress Tracking

Track everything. The AI handles the rest.

Log your workouts, snap a photo of your meal to track calories (AI-powered, impressively accurate), and watch your progress graphs climb. Your goals and plans auto-adapt as you improve.

  • AI calorie tracker via photo
  • Workout & body weight progress
  • Plans adapt to your actual progress

Today's Workout

Push Day B — Chest, Shoulders, Tr...

PUSH3 exercises  ·  60 min
Incline Barbell Bench Press
4×6–8
Dumbbell Lateral Raise
3×10–12
Cable Overhead Tricep Extension
3×10–12

Today's Nutrition

Log

813

Calories left  ·  of 3,440

76%

eaten

0g

Protein left

91g

Carbs left

8g

Fat left

Real Results

Real people. Real transformations.

Before and after using Zenith.

Before and after — Aaliyah W.
BEFORE
AFTER
−114 lbs3 yr 7 mo

I spent years starting over. Zenith was the first app that actually kept me going — it adjusted when life got hard, kept my nutrition on track, and never made me feel like I failed. 114 pounds later, I finally feel like myself.

Aaliyah W.

Before and after — Marcus D.
BEFORE
AFTER
+34 lbs muscle6 months

I'm 38, two kids, and had basically given up on ever looking athletic again. In 6 months Zenith had me down 34 lbs and completely recomped. The workouts and the nutrition actually talk to each other — that's the thing no other app does.

Marcus D.

Before and after — Sophie R.
BEFORE
AFTER
−150 lbs2018 → 2025

Seven years is a long time. I tried everything. What finally worked was having one app that handled both food and training without making me obsess. Zenith kept it simple — just told me what to do today. That's all I needed.

Sophie R.

Before and after — Jess M.
BEFORE
AFTER
Full recomp8 months

I was embarrassed to even take the before photo. Eight months later I can't stop taking photos. The AI meal planning took all the thinking out of it — I just ate what it told me and trained when it told me. Simple as that.

Jess M.

JR

Down 13 kg and all my lifts are up.

Jake R.

PS

I didn't have to think at all. It just worked.

Priya S.

Start training
smarter today.

Free to download. Takes 2 minutes to set up. Your AI trainer is waiting.

Download on the App Store

iOS 17 · iPhone only · Free with optional premium

Zenith AI fitness coach app for iPhone — workout and nutrition screens